I love so much about it. The variation, the music (very nicely kept to a motivating beat), the friendly staff (instructors and desk staff), the heart rate zone focus, the ventilation and cool temperature, being told what to do without having to think of it myself, the options that make it scale so easily for different fitness levels, the rowing machines, the attention to keeping the equipment clean, the online reservations, the wide schedule options. Highly recommended!
I have worked out regularly for almost 2 years, I always saw more muscle but never actually lost any weight. I have stuck with it, because any 30 year old female will tell you it's only an uphill battle against your slowing metabolism from here.
I highly recommend to anyone considering, give it a try! (They'll usually let you try your first one free!)
I tried Orange Theory about 2 months ago, and for the first time since I bought a scale about 18 months ago, I have finally lost 2 lbs below my usual 5 lb fluctuation. Which is going to be my greatest motivation for sticking with it and working harder each class then I did in the last.
What I love about Orange Theory is the fact that I can constantly monitor my progress throughout the class. If I'm not working hard enough I will see my name in blue/green zone and that will be enough to motivate me to push myself harder into the uncomfortable orange and red zone.
Knowledgeable staff, they use the space efficiently. We love Orange Theory! Great job lodo
The workouts are challenging but doable if you push yourself. The coaches are great and push you right when you need it. The playlists help, and the heart rate monitor allows me to monitor my efforts in real time and let me know when I need to up my game. I've been a member for 10 months now, going consistently twice a week, sometimes more. I've never been healthier.
The trainers - they have good energy and keep me motivated. Christie, Greg, Meredith, Alicia and Seana at Main Street are fantastic! They also all help accommodate my various injuries by helping me identify appropriate modifications. The continuously changing workouts and challenges make it motivating and fun to come back. I have gotten faster and stronger since I joined OTF. I like the community that OTF AA has fostered. The front desk staff helps with this. They are all great even when I show up at 4:40 am for a 5:00 am class they greet me with a smile. I highly recommend for people at all levels from new to working out to seasoned athletes.
Is it hard? Yes. Is it expensive? Yes. But this is your body and your health we're talking about, these are things worth investing in!
I have often been discouraged because working out is typically hard to measure in the form of "what did I accomplish?" or "how many calories did I burn?". Working out at Orange Theory has taken out that guess work and given me control of actually reaching goals and becoming more healthy!
Orangetheory Fitness is a US Gym based in Ann Arbor, Michigan. Orangetheory Fitness is located at 2246 S Main St, Ann Arbor, MI 48103, USA.
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